seb fix 30:00 row
6,909
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 107 |
November 01, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,909 | 2:10.2 | 158 | 844 | 28 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 30 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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