seb fix 10000m row
10,000
Meters
45:27.0
Time
2:16.3
Pace
586
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 118 |
November 03, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.0 | 10,000 | 2:16.3 | 138 | 775 | 25 | 137 |
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 24 | 128 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 24 | 133 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 25 | 138 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 25 | 140 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 26 | 146 |
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Workout Graph
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