seb fix 5000m row
5,000
Meters
23:38.3
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 123 |
November 05, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000 | 2:21.8 | 123 | 722 | 23 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 24 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 22 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 22 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 23 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 24 |
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Workout Graph
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