seb fix 4:53 row
1,019
Meters
4:53.5
Time
2:24.0
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 19, 2016 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,019 | 2:24.0 | 117 | 703 | 30 |
| 4:53.5 | 1,020 | 2:23.8 | 118 | 704 | 30 |