seb fix 1:40 row
193
Meters
1:40.9
Time
4:21.3
Pace
10
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 14, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 193 | 4:21.3 | 20 | 367 | 18 |
| 1:40.9 | 193 | 4:21.3 | 20 | 367 | 18 |