seb fix 4:18 row
1,014
Meters
4:18.2
Time
2:07.3
Pace
64
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Drag Factor | 165 |
September 21, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,014 | 2:07.3 | 170 | 883 | 33 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 35 |
| 4:02.9 | 500 | 2:01.7 | 194 | 968 | 33 |
| 4:08.3 | 14 | 3:12.8 | 49 | 467 |