seb fix 33:13 row
5,124
Meters
33:13.5
Time
3:14.5
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 22, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.5 | 5,124 | 3:14.5 | 48 | 463 | 25 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 24 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 33:13.5 | 517 | 3:07.1 | 53 | 483 | 27 |