seb fix 32:56 row
5,017
Meters
32:56.7
Time
3:17.0
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
September 24, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.7 | 5,017 | 3:17.0 | 46 | 457 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 26 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 26 |
| 32:56.7 | 451 | 3:15.8 | 47 | 460 | 26 |