seb fix 32:45 row
5,020
Meters
32:45.3
Time
3:15.7
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
October 01, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.3 | 5,020 | 3:15.7 | 47 | 460 | 248 | 26 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 27 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 27 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 26 |
| 32:45.3 | 414 | 3:19.6 | 44 | 451 | 20 | 26 |