seb fix 33:02 row
5,015
Meters
33:02.1
Time
3:17.6
Pace
246
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 06, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.1 | 5,015 | 3:17.6 | 45 | 456 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 27 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 27 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 27 |
| 33:02.1 | 459 | 3:18.3 | 45 | 454 | 26 |