seb fix 33:21 row
5,013
Meters
33:21.0
Time
3:19.5
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 08, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.0 | 5,013 | 3:19.5 | 44 | 446 | 248 | 25 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 26 |
| 33:21.0 | 512 | 3:16.2 | 46 | 447 | 25 | 26 |