seb fix 32:13 row
5,015
Meters
32:13.7
Time
3:12.7
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
October 15, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.7 | 5,015 | 3:12.7 | 49 | 463 | 249 | 26 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 27 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 |
| 32:13.7 | 329 | 3:23.1 | 42 | 430 | 16 | 26 |