seb fix 10000m row
10,000
Meters
42:06.3
Time
2:06.3
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
January 25, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.3 | 10,000 | 2:06.3 | 174 | 897 | 29 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 28 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 28 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 29 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 30 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 31 |