seb fix 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 163 |
March 24, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 27 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 26 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 26 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 27 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 27 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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