seb fix 5000m row
5,000
Meters
21:33.4
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 160 |
April 08, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 5,000 | 2:09.3 | 162 | 856 | 26 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 25 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 26 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 27 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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