seb fix 30:04 row
6,456
Meters
30:04.1
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 141 |
April 12, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,456 | 2:19.7 | 128 | 738 | 370 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 30:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.