seb fix 5000m row
5,000
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 166 |
April 14, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 30 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 30 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 29 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 30 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 30 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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