seb fix 22:20 row
5,016
Meters
22:20.8
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 139 |
April 19, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,016 | 2:13.6 | 147 | 804 | 298 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 22:20.0 | 510 | 2:17.2 | 135 | 765 | 29 | 25 |
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Workout Graph
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