seb fix 5000m row
5,000
Meters
21:29.9
Time
2:08.9
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 162 |
April 21, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,000 | 2:08.9 | 163 | 861 | 26 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 26 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 25 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 26 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 28 |
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Workout Graph
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