seb fix 5000m row
5,000
Meters
22:18.3
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 158 |
April 28, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000 | 2:13.8 | 146 | 802 | 27 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 26 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 26 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 26 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 28 |
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Workout Graph
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