seb fix 5000m row
5,000
Meters
22:36.1
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 158 |
April 29, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,000 | 2:15.6 | 140 | 783 | 25 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 23 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 24 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 25 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 25 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 26 |
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Workout Graph
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