seb fix 5000m row
5,000
Meters
22:13.7
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 158 |
May 03, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,000 | 2:13.3 | 148 | 807 | 27 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 25 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 27 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 28 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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