seb fix 5000m row
5,000
Meters
22:20.8
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 162 |
May 05, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,000 | 2:14.0 | 145 | 799 | 27 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 26 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 27 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 27 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 28 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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