seb fix 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 157 |
May 09, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 26 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 27 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 27 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 28 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 28 |
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Workout Graph
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