seb fix 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 161 |
May 12, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 811 | 27 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 26 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 28 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 28 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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