seb fix 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 156 |
May 20, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 798 | 26 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 25 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 25 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 25 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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