seb fix 5000m row
5,000
Meters
22:22.0
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 158 |
May 22, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,000 | 2:14.2 | 145 | 798 | 24 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 24 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 23 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 24 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 24 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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