seb fix 30:00 row
6,697
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 164 |
May 26, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 796 | 24 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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