seb fix 30:00 row
7,242
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 159 |
June 01, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242 | 2:04.2 | 182 | 927 | 28 | 159 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 25 | 153 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 | 157 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 28 | 161 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 30 | 160 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.