seb fix 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 161 |
June 07, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 844 | 422 | 25 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 25 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 25 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 25 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 24 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 25 |
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Workout Graph
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