seb fix 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 161 |
June 13, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 25 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 25 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 25 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 26 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 25 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 25 |
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Workout Graph
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