seb fix 5000m row
5,000
Meters
22:19.8
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 163 |
June 16, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.8 | 5,000 | 2:13.9 | 146 | 800 | 24 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 24 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 23 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 24 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 25 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.