seb fix 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 161 |
June 18, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 912 | 317 | 29 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 25 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 29 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 30 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 932 | 64 | 30 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 31 |
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Workout Graph
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