seb fix 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 163 |
June 23, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 923 | 318 | 29 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 26 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 29 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 29 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 30 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 29 |
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Workout Graph
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