seb fix 5000m row
5,000
Meters
20:46.5
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 161 |
June 27, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,000 | 2:04.6 | 181 | 921 | 28 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 25 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 29 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 28 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 29 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 31 |
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Workout Graph
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