seb fix 5000m row
5,000
Meters
22:08.7
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 161 |
July 05, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000 | 2:12.8 | 149 | 813 | 27 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 27 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 27 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 27 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 27 |
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Workout Graph
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