seb fix 5000m row
5,000
Meters
21:37.6
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 161 |
July 05, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 26 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 26 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 26 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 26 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 27 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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