seb fix 5000m row
5,000
Meters
21:33.9
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 159 |
July 14, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000 | 2:09.3 | 162 | 856 | 28 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 27 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 28 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 28 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 29 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 29 |
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Workout Graph
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