seb fix 5000m row
5,000
Meters
22:01.0
Time
2:12.1
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 162 |
July 16, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 5,000 | 2:12.1 | 152 | 822 | 27 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 28 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 25 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 27 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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