seb fix 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 164 |
August 04, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 28 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 28 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 28 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 29 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 29 |
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Workout Graph
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