seb fix 5000m row
5,000
Meters
21:34.8
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 156 |
August 18, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,000 | 2:09.4 | 161 | 854 | 26 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 26 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 26 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 27 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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