seb fix 5000m row
5,000
Meters
22:16.0
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 159 |
August 25, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000 | 2:13.6 | 147 | 805 | 27 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 26 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 26 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 28 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 28 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.