seb fix 5000m row
5,000
Meters
22:08.5
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 160 |
September 05, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000 | 2:12.8 | 149 | 813 | 24 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 23 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 24 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 25 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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