seb fix 5000m row
5,000
Meters
22:12.8
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 163 |
October 10, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000 | 2:13.2 | 148 | 808 | 26 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 25 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 26 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 26 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 27 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 28 |
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Workout Graph
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