seb fix 5000m row
5,000
Meters
22:16.7
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 161 |
October 26, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,000 | 2:13.6 | 147 | 804 | 28 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 26 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 27 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 28 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 28 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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