seb fix 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 158 |
November 15, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 399 | 26 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 25 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 25 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 26 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 27 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 28 |
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Workout Graph
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