seb fix 5000m row
5,000
Meters
22:24.8
Time
2:14.4
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 192 |
January 09, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.8 | 5,000 | 2:14.4 | 144 | 795 | 26 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 24 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 26 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 26 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 27 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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