seb fix 5000m row
5,000
Meters
22:11.3
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 188 |
January 15, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 26 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 26 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 27 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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