seb fix 5000m row
5,000
Meters
22:19.3
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 190 |
January 19, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000 | 2:13.9 | 146 | 801 | 25 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 24 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 24 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 25 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 25 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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