seb fix 5000m row
5,000
Meters
22:12.0
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 186 |
January 23, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,000 | 2:13.2 | 148 | 809 | 27 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 27 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.